You shouldn’t overlook your eyes health rather use this guide to protect your sight. Eat for Good Vision Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts, studies…

Vision contributes a great deal to an infant’s perception of the world. Many parents naturally are concerned about their child’s vision. Fortunately, serious eye conditions and blindness are rare in infants. Babies can, however have eye problems, so an eye checkup is still an important part of well-baby care. Sunglasses Recent evidence has shown that…

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